Ok, as much as I don't want to admit this, I will need to work on me a bit more. So much has been going on that I just lost contact with who I am. I hate to admit it, but my depression has came back and started to really kick my butt. I am tired of staying home all the time and not doing anything. I am hoping to find a new outlet to keep busy this year.
I do love reading still. However I will not drown myself in books. This was a huge problem for me in the past. I avoiding all human contact outside of work and church and just read and stayed to myself. This has turned me into an introvert (which I am far from). I cant allow myself to go down that path again.
I will watch what I am eating more. I have been good about avoiding fast food, but I need to work a bit more on that habit. There are times where that has been the easiest means of getting a meal. Figured I just need to start preparing meals ahead of time and freeze them if I have to. That way when its meal time, just defrost and prepare.
Getting out and go. Yepp It is time to drag myself off the couch of my securities. I need to get out and meet other adults. I really need that time to mingle and make friends. That is where it has been the hardest for me. After working all day, I usually want to go home and rest. However, I do need to get out and not be so lazy. (need for my sanity)
I am sure there will be a few other things for this list, but for now this is a start for me. I don't know when I had changed, but I don't like it. I really need to get out and get the me time that I need.
